Hakuna Frittata

What a wonderful phrase!


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Can Do!

I’m the first person to advocate fresh is best. But sometimes you can whip up a meal fresh from the pantry.


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Salad-ease

This smoked trout, avocado and grapefruit salad practically makes it’s self.


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So you think you can’t cook

No cooking required for this salad. Give it a go.


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soba monday

So you wanna eat healthy on a Monday night to kick start your week? Here’s a recipe that ticks all the right boxes. Soba noodles with poached chicken, bok choy, and a delicious topping you need to have in your repertoire.


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shrimpin

How beautiful are these Shrimp pancakes?  Gluten free and easy to whip up. All you need is fresh shrimp, fresh herbs, bean sprouts and rice flour. The batter is easy.


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Use your noodle

Embellish basic noodles.


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Cook once eat twice

A philosophy we should all live by.


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